Stressga qarshi chidamlilik
Saturday, May 2· 14:00 – 16:00 (Asia/Tashkent) · Tashkent· 0 going· 122 views
May2
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Date & time
Saturday, May 2
09:00 – 11:00 · Asia/Tashkent
Location
Tashkent
Ташкент, Чиланзарский район, махаллинский сход граждан Катартал, 1Б
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About this event
Najot Ta'lim va Peshqadamlar karvoni loyihasi "Ayol qizlarga ma'naviy ko'mak" a'zolari bilan hamkorlikda "Stressga qarshi chidamlilik" mavzusida maxsus master-klass tashkil qilindi.
Unda siz:
— Kuchli hayajon va xavotir vaqtida o‘zini tez qo‘lga olish;
— Fikrlar chalkashib ketganda, eng muhim vazifaga chalg‘imasdan jamlanish;
— Tashqi omillarga nisbatan ichki barqarorlikni shakllantirish;
— Xavotir yoki qo‘rquv holatida ongli qaror qabul qilish algoritmi.
Barcha ayol-qizlar uchun ochiq.
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Location
Tashkent
Ташкент, Чиланзарский район, махаллинский сход граждан Катартал, 1Б
41.285779, 69.203494
122 views 0 subscribed Posted Apr 29, 2026 Master class
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